Ash Gourd Delicacy

Ingredients

• 1 cup ash gourd, grated
• 1 cup milk
• 2 saccharine tablets or few drops of sweetex
• A few drops of vanilla essence
• 1 tsp ghee
• 1 tsp grated nuts (mixed)

Method

1. Heat ghee and fry the ash gourd
2. Add 1 cup of water and cook till the vegetable is tender.
3. A the grated nuts, milk and non-carbohydrate sweetener and the essence. Mix the contents thoroughly.
4. Serve hot or cold as desired.